Wellness at the Museum of the Future
Meditation Session
July
28
7:00 am
to
9:00 am
MOTF Level 3, AlWaha
Experience tranquility and self-discovery with "Wellness at the Museum of the Future: Yoga and Meditation Session." Begin with a silent guided meditation to foster self-reflection and bodily awareness, followed by a gentle yoga flow designed to enhance mobility and strength. Relax with Yoga Nidra, a soothing full-body scan that promotes deep rest and nervous system relaxation. The session concludes with a sharing circle, creating a sense of community and connection. Join us for a rejuvenating morning of mindfulness and wellness.
Suited for ages 13 and above
Date: Sunday, July 28
Duration: 2 hours | 7:00 AM–9:00 AM
Location: MOTF AlWaha, Level 3
Access to the Museum:
Registration grants you access to this event but does not include entry into the museum itself.
Tickets are sold online and require advanced booking.
Parking Instructions:
Limited paid parking spots are available at the Museum and Emirates Towers Boulevard. The Emirates Towers Metro Station is connected to the museum as well.